Great box with ultra friendly and highly skilled coaches! Classes are very structured and fun, with a big emphasis on form. Wish I was still working out there, but the Air Force moved me! Leslie runs a great Crossfit box for beginners or experienced athletes. I would recommend this place to all of my friends in the Little Rock area.
- Mark Govea
Coaches/ trainers are professional and knowledgeable. Really good about finding alternate exercises if you can't perform a particular movement.
- Scot Waldo
Been going about a month-my kids are doing kids CrossFit-we all love it-pushing us beyond what we thought we could do. It already feels like a family.