Great! Been going there just over three years! John and Leslie do a great job teaching the proper way to do the movements and lifts to avoid injury.

- Paul Wilson

Worked out at Sherwood Crossfit for 4 years until relocating with my job. Jon, Leslie, and the coaching staff truly care about each and every member. Everyone is welcoming, encouraging, and really like a second family. If you are looking to improve you health and fitness in an energetic and positive atmosphere, then Sherwood Crossfit is the place to be!

- Stephen Nelson

Best Crossfit gym we've ever been to! The people are awesome, coaches were great, and it was like our second home during our 6 month stay in Little Rock. The coaches (Jon and Leslie) are always full of energy, ready to share their knowledge with you to further your fitness goals, and always have your safety in mind. Can't wait to go back in the future!

- Eric Sperry