Our classes

 

SHERWOOD CROSSFIT YOUTH

Welcome


HEY, MOMS AND DADS!


Our kids program doesn't just teach fitness, but includes teamwork, building confidence, and having fun doing fitness. For kids 11+ -- CALL FOR MORE INFORMATION: 501-749-1309.


This Fall/Winter session is a great opportunity for your child to expend some energy while having a ton of fun!

WHY SHERWOOD CROSSFIT YOUTH?

 

Based on the principle of Mechanics, Consistency and then Intensity, our youth program emphasises good movement throughout childhood and adolescence.

 

Consistently good mechanics translates to physical literacy, enhanced sports performance and fewer sports injuries for kids. Not only that, a vast body of research indicates that exercise is beneficial to cognitive function, which means consistent adherence to the program can have a positive impact on children's academic achievement. 

 

Brand X is meant to be BIG fun for all ages. Broad-Inclusive-General fun. Fun means we provide an active alternative to sedetary pursuits, which means less childhood obesity and all-around better health for our children.

 

Contact us if you have a special group of kids/teens/youth groups/parents you want us to work with.

 

BENEFITS OF ATTENDING SHERWOOD YOUTH

 

  • Increased knowledge of healthy habits  
  • Improved athleticism
  • Boost to social skills
  • Improved school performance
  • Improved confidence

 

PRICING

 

  • $89 Per month - 1 child
  • $80 Per month - For each additional child

PROGRAM COACH

Leslie Steckbeck

Coach

 

 

Leslie is the founder of SWCF and leads the CrossFit Youth program.